Should My Home Office Be in My Bedroom?

By Robert David Orr / Last updated: Jan 17, 2022

If you are trying to map out your best work-from-home plan of action, you might be asking yourself, “Should my home office be in my bedroom?”

Of course your home office can be in your bedroom. After all, not everyone has the luxury of owning a home with an extra, unused bedroom.

However, there are good ways and there are bad ways to set up a home office in the bedroom. You should never overlap the two spaces too much, or productivity and sleep quality will suffer.

A home office in the bedroom seems simple like a simple enough solution. You might already have a computer desk in the bedroom for playing video games or leftover from doing college homework. So, is the bedroom a good place for your home office?

Is It Okay to Have My Home Office in My Bedroom?

The answer to this question depends on where your priorities lie. If you’re asking, “Should my  home office be in my bedroom,” you could be worried about your workflow or you could be worried about your sleep quality.

It is okay to have a home office in your bedroom, though it might not be the ideal. When you work from home, you want to be as productive as possible. In your bedroom, you are likely to feel cramped and get distracted.

However, working in your bedroom actually affects your quality of sleep more severely that it affects your quality of work.

How Does Working in the Bedroom Affect Working from Home?

Most experts say that working from home, period, can be difficult because there is little structure and motivation. However, this does little to take into account all the people who thrive under these circumstances:

  • Introverts
  • Homebodies
  • People with ADHD who need quiet surroundings

Sometimes, working at home is better than working in an office with other people.

If you are self-employed, what other choice do you have other than to work at home (or find the occasional comfortable spot in a local coffee shop)?

If you want to look at your options in a positive light, rather than negatively, you can see a home office in the bedroom as working from home on expert mode.

How Does Working in the Bedroom Affect Sleep?

The best way to ensure a good night’s sleep is to set aside a specific place that is solely for sleep (and other bedroom-specific activities). So, when you train your brain and your body to see your bedroom as the place where you go when it’s time to sleep, you will have less trouble falling asleep every night.

If you work from home, you already get a ton of blue light exposure, which interferes with your brain’s ability to produce melatonin. You don’t need any extra sleep disturbances if you can avoid them.

Of course, not everyone CAN avoid them. If you live alone with very few belongings, you may have room to set up a small office space anywhere. However, most people do not have that luxury.

Is It Bad to Have My Desk Setup in My Bedroom?

As I mentioned above, it is not ideal to have your home office desk in your bedroom. Both because you can become distracted by things in your bedroom and because your sleep patterns can get royally messed up.

Additionally, your workload may require a large dedicated work space. Does your bedroom have the square footage available after you consider the bed, nightstands, TV, vanity, floor lamp, cat tree, and bookshelf?

However, there are far more people working from home today than in the past, and very few of those people can actually afford the extra space and expense it costs to set up a dedicated fancy office. So, no, it is not bad to have your desk set up in your bedroom. You just need to convince some friends to come over and help you rearrange.

What If I Don’t Have the Space for a Separate Home Office?

Those who can afford houses can usually only afford enough bedrooms for people to live inside; forget a spare bedroom and a fancy dedicated space for a home office. The current generation of freelancers is not exactly living the housing market high life.

In this case, a master bedroom with office inside is the best hope for a work from home space. Others might only have a studio apartment with very limited square footage.

The simple fact is that many people who work from home have to make their home office space work using a small bedroom with desk in limited space.

Fortunately, there are ways to successfully turn a computer desk in the bedroom into your home office.

Bedroom Office Combo Ideas

You can technically work from home using just a bedroom with desk. However, there are creative methods you can use to create a more welcoming bedroom office combo, boosting productivity and creating dedicated office space within your bedroom.

  • Choose a corner desk to save space.
  • Use a clip on desk lamp to save desk space..
  • Use shelving as office storage.
  • Give yourself enough office storage.
  • If your work allows it, use a laptop instead of a desktop computer that takes up more space.

If you don’t have adequate space in your bedroom for a full sized computer desk, have no fear. If you get creative, you can organize your bedroom office in such a way that doesn’t leave your room feeling stuffed.



There are plenty of options for small desks with built in storage. You also have the option of creating your own setup with an L-shaped or corner desk and wall-mounted shelves for storage. Play around with your bedroom’s arrangement to find your most comfortable fit.

Tips for a Successful Bedroom Office Setup

To be successful working from home in the bedroom, you must consider all the things that can potentially go wrong. For example, if you take part in many face-to-face video conferences, face the camera away from your Dragon Ball Z poster. It’s just more professional that way.

In fact, for a successful bedroom office setup, you need a dedicated space in your bedroom with its own backdrop, if possible.

  • Set down a rug and find some kind of partition to separate your bed from your desk and chair.
  • Keep your office area clean from trash and debris so you can focus more intently on your work.
  • Consider adding plants to your office space. It can brighten up your area and make you feel less claustrophobic.
  • Let natural light shine in through a window, when possible.

If you have a key design element that flows throughout the office “zone,” you are more likely to feel ease in the space and separate from your bedroom.

How to Stay Productive in a Bedroom Office

It is easy to fall into the trap of slipping into bedroom habits while you work in your bedroom.

If you use a laptop, do not work on your bed. Your bed should be reserved for sleeping. When you work on your bed, not only are you more inclined to get sleepy and become less productive, but you train your brain and body to stay awake while in bed.

Don’t turn on the TV if you have one in your bedroom. This seems like a no-brainer, but it’s really not. You might think you can use the noise in the background as ambient sounds. Don’t fall for this because you will very likely end up watching TV instead of working.

Use good office equipment. Just because your office is in your bedroom does not mean you should skimp on office equipment. You should be comfortable while you work to remain productive. Get the office chair that has lumbar support!

What Is the Ideal Place for a Home Office?

The best place for a home office is in a spare room where you can dedicate the space. Unfortunately, not everyone has the means for a fancy office in its own wing. That’s why we make guides like this, for the regular folk.

What Other Rooms Can Double As an Office?

For those who don’t work from their bedroom, the dining area is a popular choice. Many people set up their laptops at the dining room table and hammer out their work in between meals. Or, more likely, they work at the dining table exclusively because no one eats at that table anymore.

Additionally, a barstool and the kitchen counter can work in a pinch.

Another room that can double as an office is a closet. This sounds more depressing than it is. If you have a walk-in closet, you can sometimes fit a small desk inside. However, make sure you use plenty of lighting so your closet office doesn’t feel sad.

Working from Home Etiquette

If you work from home, you pretty much get to make your own rules. You usually work at your own pace and set your own hours. However, there are work from home etiquette guidelines that you should be familiar with.

If you work out of your bedroom, be sure you are not monopolizing the space if you share it with a partner. On the other hand, make sure your partner doesn’t walk nude across the screen when you are in the middle of a conference call.

Use common sense and you can make a bedroom office work to your advantage without all the potential mishaps you hear about so often.

Next Steps

Want to join others who are creating the most amazing home offices and get more tips, tricks and hacks on how to make your home office the best it can be?

Join my brand new free private Facebook group, Home Office Hacks to connect with other home office hackers to make your space the best!

Robert David Orr

I'm an award-winning web designer & developer, creator, an all-around digital marketing guy and, most importantly when it comes to this site, a long-time veteran of the working from home life. My work from home life spans more than 10 years, and I've experimented with just about everything you can think of when it comes to getting the most out of my home office, how to work from home without going crazy, and found solutions to the numerous challenges that those of us who work from home run into in this life.

Leave a Comment

Your email address will not be published.